On the Rampage: Still motivated despite loss to Jones

Editor's note: This is the first of three exclusive Yahoo! Sports blogs from Quinton "Rampage" Jackson as he trains for his UFC 144 fight against Ryan Bader in Japan.

Nothin' is promised to no one. I should beat Ryan Bader at UFC 144 in Japan next Saturday – and I plan on knocking his ass out in front of my Japanese fans – but I've put in the work in the gym to make sure I do that.

I worked so hard for the Jon Jones fight in September. I trained my ass off. As I said before the fight, I was in the best shape of my life, but in the Octagon I didn't perform like I should have done. It is frustrating for me, and I felt bad for all my team who got me ready for that Jon Jones fight.

I still think I can win my title back, and I still think I can even win it back from Jon Jones, but I would have to execute the game plan. Jones was very good on the night; he did what he had to with style and stopped me doing what I needed to do. Respect to him.

But I still want my belt back before I retire. I will always think of that belt as mine, even when I'm an old, bald wrinkled ass man. I'm very, very proud of unifying that UFC belt with the PRIDE belt and for that reason a little bit of me will always think of that belt as belonging to me.

But in this fight on February 25, I get the next best thing: I get to fight in Japan for the first time in six years. It's no secret I love Japan. Japan is where I became a MMA fighter, it is where I made a name for myself and learned how to kick ass. The fans there are so respectful, I can't wait to perform for them again. I really, really want a sick knockout for them, and maybe even I'll do my powerbomb if Bader is dumb enough to give me the chance.

I'm not going to lie, I still don't like training too much. Getting sweaty with other dudes? Not really my thing. There's other things I can think of which are a lot more fun to do. But I train a lot harder than I used to, and a lot smarter. I've even opened up my own gym, the Rampage Fitness Academy in Mission Viejo, CA, which was something I thought I'd never do.

Some haters have said now that I didn't get my belt back after three years of waiting for my shot, I'm not going to be motivated in my fighting career. That is what my English friends call "bollocks". I am very motivated to kick Bader's ass. I was a little pissed off and disappointed that I didn't get my belt back and I was upset with my performance. I'm going to take that out on Ryan Bader and – in front of the Japanese fight fans – put on a great fight.

Follow Quinton “Rampage” Jackson at @rampage4real

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